Convince me to quit coffee.

Question

Four cups a day. Sleep is mid. I keep telling myself I 'need' it.

caffeine_truther · Answer

4 cups isn't that much honestly. just stop after 12pm. you'll keep the morning ritual and your sleep will fix itself in like a week. quitting entirely is overkill

Answer

you don't need coffee. you need to be awake. those are different things. coffee just stops you from feeling how tired you already are. cut it for 2 weeks and you'll know exactly how broken your sleep is.

Sara · Answer

fwiw i quit for 3 months and the only thing that changed was i was poorer in feelings and the same amount of tired. some people just like coffee. you might be one of them

mods_were_right · Answer

the move is matcha. fight me

Convince me to quit coffee.

Make your best case.

Arguments